Is Kellogg Whole Blueberries Whole Grains Cereals Dairy Free?
Description
Sweet-tart berry notes contrast with firm, crisp crunch; small inclusions yield a slightly chewy bite when paired with liquid. Shoppers report consistent texture, moderate sweetness, and quick softening in milk. Commonly eaten as a morning cereal, stirred into yogurt, or spooned dry for handheld snack; also used as breakfast topping.
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Description
Sweet-tart berry notes contrast with firm, crisp crunch; small inclusions yield a slightly chewy bite when paired with liquid. Shoppers report consistent texture, moderate sweetness, and quick softening in milk. Commonly eaten as a morning cereal, stirred into yogurt, or spooned dry for handheld snack; also used as breakfast topping.
Ingredients
Whole Grain Wheat, Rice, Sugars (sugar, Blackstrap Molasses, Corn And Barley Malt Extract, Blueberry Juice Concentrate), Wheat Bran, Dried Blueberries, Salt, Natural Flavour, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid. Contains: Wheat, Barley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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