Is Kellogg Whole Blueberries Whole Grains Cereals Gluten Free?
Description
Sweet-tart berry notes contrast with firm, crisp crunch; small inclusions yield a slightly chewy bite when paired with liquid. Shoppers report consistent texture, moderate sweetness, and quick softening in milk. Commonly eaten as a morning cereal, stirred into yogurt, or spooned dry for handheld snack; also used as breakfast topping.
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Why it's not gluten free
- whole grain wheat
- barley malt extract
- wheat bran
- wheat
- barley
- natural flavour
whole grain wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tart berry notes contrast with firm, crisp crunch; small inclusions yield a slightly chewy bite when paired with liquid. Shoppers report consistent texture, moderate sweetness, and quick softening in milk. Commonly eaten as a morning cereal, stirred into yogurt, or spooned dry for handheld snack; also used as breakfast topping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Rice, Sugars (sugar, Blackstrap Molasses, Corn And Barley Malt Extract, Blueberry Juice Concentrate), Wheat Bran, Dried Blueberries, Salt, Natural Flavour, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid. Contains: Wheat, Barley.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Cereal · Dried