Is Kellogg Whole Blueberries Whole Grains Cereals Gluten Free?
Description
Sweet-tart berry notes contrast with firm, crisp crunch; small inclusions yield a slightly chewy bite when paired with liquid. Shoppers report consistent texture, moderate sweetness, and quick softening in milk. Commonly eaten as a morning cereal, stirred into yogurt, or spooned dry for handheld snack; also used as breakfast topping.
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Description
Sweet-tart berry notes contrast with firm, crisp crunch; small inclusions yield a slightly chewy bite when paired with liquid. Shoppers report consistent texture, moderate sweetness, and quick softening in milk. Commonly eaten as a morning cereal, stirred into yogurt, or spooned dry for handheld snack; also used as breakfast topping.
Ingredients
Whole Grain Wheat, Rice, Sugars (sugar, Blackstrap Molasses, Corn And Barley Malt Extract, Blueberry Juice Concentrate), Wheat Bran, Dried Blueberries, Salt, Natural Flavour, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid. Contains: Wheat, Barley.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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