Is Kellogg’s Eggo, Thick and Fluffy, Frozen Waffles, Blueberry, Easy Breakfast, 11.6 oz Box (6 Count) Dairy Free?

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, canola and/or cottonseed), dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of modified food starch, salt, lemon peel, natural flavors, maltodextrin, dried blueberries, eggs, whey, vegetable and fruit juice for color, soy lecithin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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