Is Kellogg’s Eggo, Thick and Fluffy, Frozen Waffles, Blueberry, Easy Breakfast, 11.6 oz Box (6 Count) Vegan?

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, canola and/or cottonseed), dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of modified food starch, salt, lemon peel, natural flavors, maltodextrin, dried blueberries, eggs, whey, vegetable and fruit juice for color, soy lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products