Is Kellogg’s Eggo, Thick and Fluffy, Frozen Waffles, Blueberry, Easy Breakfast, 11.6 oz Box (6 Count) Vegetarian?
Description
Blueberry-flavored thick, fluffy frozen waffles offer a soft interior and crisped edges when toasted; commonly used for quick breakfasts, topped with syrup, butter, or fruit, or reheated straight from the freezer. Customer reviews note consistent flavor and convenience, with occasional comments about uneven berry distribution and sogginess sometimes.
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Description
Blueberry-flavored thick, fluffy frozen waffles offer a soft interior and crisped edges when toasted; commonly used for quick breakfasts, topped with syrup, butter, or fruit, or reheated straight from the freezer. Customer reviews note consistent flavor and convenience, with occasional comments about uneven berry distribution and sogginess sometimes.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, canola and/or cottonseed), dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of modified food starch, salt, lemon peel, natural flavors, maltodextrin, dried blueberries, eggs, whey, vegetable and fruit juice for color, soy lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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