Is Kellogg's 3 Variety Cereal Pack, 58 Oz Vegetarian?
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Why it's a maybe for vegetarian
- alpha tocopherol acetate
- dextrose
- calcium carbonate
- vitamin d
- +6 more
alpha tocopherol acetate
Dietitian noteAcetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
Sugar, Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, Contains 2% Or Less Of: Partially Hydrogenated Vegetable Oil (Coconut, Soybean, Cottonseed), Salt, Red 40, Natural Flavor, Blue 2, Turmeric Color, Yellow 6, Annatto Color, Blue 1, Bht For Freshness, Vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12, Cocoa Krispies: Rice, Cocoa Processed With Alkali, Contains 2% Or Less Of Semisweet Chocolate (Sugar, Chocolate, Dextrose), Partially Hydrogenated Vegetable Oil (Coconut, Soybean, Cottonseed), Malt Flavor, Artificial Flavor, Bht For Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid And Sodium Ascorbate), Iron, Vitamin E (Alpha Tocopherol Acetate), Vitamin B12, Apple Jacks: Sugar, Contains 2% Or Less Of Partially Hydrogenated Vegetable Oil (Coconut, Soybean, Cottonseed), Milled Corn, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Modified Corn Starch, Baking Soda, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 14 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kellogg's 3 Variety Cereal Pack, 58 Oz is available at 2 retailers
About this product
Cereal · Granule