Is Kellogg's All-Bran Fibre Crunch Berry Burst Cereal Dairy Free?

Ingredients

Wheat Bran (27%), Sugar, Rice Flour, Wheat Flour, Sunflower Oil, Maize Flour, Freeze Dried Fruits (3%) (Blackberry, Raspberry, Redcurrant), Salt, Barley Malt Extract, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Bicarbonate), Natural Flavouring, Emulsifier (Soy Lecithin), Skimmed Milk Powder, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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