Is Kellogg's All Bran Golden Crunch Cereal Alpha-Gal Friendly?

Ingredients

Wheat Bran (26%), Rice Flour, Sugar, Wheat Flour, Sunflower Oil, Maize Flour, Salt, Skimmed Milk Powder, Natural Flavouring, Barley Malt Extract, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Ammonium Bicarbonate, Sodium Bicarbonate, Dextrose, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Kellogg's All Bran Golden Crunch Cereal is available at 4 retailers

About this product

Cereal · Flake