Is Kellogg's All Bran Golden Crunch Cereal Gluten Free?

Ingredients
Wheat Bran (26%), Rice Flour, Sugar, Wheat Flour, Sunflower Oil, Maize Flour, Salt, Skimmed Milk Powder, Natural Flavouring, Barley Malt Extract, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Ammonium Bicarbonate, Sodium Bicarbonate, Dextrose, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients highlighted in bold
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kellogg's All Bran Golden Crunch Cereal is available at 4 retailers
About this product
Cereal · Flake


