Is Kellogg’s All-Bran High Fibre Breakfast Cereal 350g Alpha-Gal?

Description
Mild toasted flavor with a nutty note; texture presents firm, crunchy flakes that soften when combined with a liquid or topping. Commonly eaten at breakfast, used as a topping for fruit or smoothie bowls, or mixed with other cereals. Reviewers note consistent crunch, occasional sogginess and a fairly plain taste.

Description
Mild toasted flavor with a nutty note; texture presents firm, crunchy flakes that soften when combined with a liquid or topping. Commonly eaten at breakfast, used as a topping for fruit or smoothie bowls, or mixed with other cereals. Reviewers note consistent crunch, occasional sogginess and a fairly plain taste.
Ingredients
Wheat bran (85%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate). (Natural source of magnesium).
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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