Is Kellogg's® Apple Jacks Cereal Dairy Free?
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Ingredients
Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% or Less of Vegetable Oil (Hydrogenated Coconut, Soybean and/or Cottonseed, Canola), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Apple Juice Concentrate, Modified Corn Starch, Dried Apples, Cornstarch, Cinnamon, Natural Flavor, Yellow6, Baking Soda, Turmeric Extract Color, Red 40 Blue 1, BHT For Freshness
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.