Is Kellogg's Apple Jacks Sweetened Cereal With Apple and Cinnamon Gluten Free?


Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And/or Cottonseed), Oat Fiver, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentra, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starhc, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness. Contains Wheat Ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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