Is Kellogg's Breakfast Cereal, Frosted Flakes, Fat-Free, 19.2 oz Box Vegetarian?
Description
Kellogg's breakfast cereal Frosted Flakes is a classic, frosted with a sparkle of sweet frosting. Made with golden corn, it is a good source of vitamins and minerals. This fat-free 192 oz box of Frosted Flakes is available for purchase. It is kosher and can be enjoyed with or without milk. People love this cereal for its great taste, crispiness, and sweetness.
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Description
Kellogg's breakfast cereal Frosted Flakes is a classic, frosted with a sparkle of sweet frosting. Made with golden corn, it is a good source of vitamins and minerals. This fat-free 192 oz box of Frosted Flakes is available for purchase. It is kosher and can be enjoyed with or without milk. People love this cereal for its great taste, crispiness, and sweetness.
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavoring, Salt, Bht (For Freshness), Vitamins And Minerals: Iron, Vitamin C (Ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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