This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Breakfast Cereal, Frosted Flakes, Fat-Free, 19.2 oz Box Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Kellogg's breakfast cereal Frosted Flakes is a classic, frosted with a sparkle of sweet frosting. Made with golden corn, it is a good source of vitamins and minerals. This fat-free 192 oz box of Frosted Flakes is available for purchase. It is kosher and can be enjoyed with or without milk. People love this cereal for its great taste, crispiness, and sweetness.

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Ingredients

Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavoring, Salt, Bht (For Freshness), Vitamins And Minerals: Iron, Vitamin C (Ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Kellogg's Breakfast Cereal, Frosted Flakes, Fat-Free, 19.2 oz Box is available at 7 retailers

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About this product

Cereal · Flake

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Vegetarian? Kellogg's Breakfast Cereal, Frosted Flakes, Fat-Free, 19.2 oz Box | Spoonful