This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Is Kellogg's Breakfast Cereal in a Cup, Frosted Mini-Wheats, Original, Low Fat, Made from 100% Whole Grain, Single Serve, 2.5 oz Cup Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Description

Sweet frosting delivers an initial sugary crunch, yielding to a tender, cereal-biscuit interior that softens with liquid. Texture shifts from crisp to slightly soggy, appreciated for morning routines, office breakfasts, and travel. Reviewers commonly note convenient packaging, consistent taste, and portion size suited to quick, single-serve consumption and easy cleanup.

Ingredients

Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Zinc Oxide, Folic Acid, Vitamin B12, Whole Grain Wheat, Vitamin B12

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.