Is Kellogg's Breakfast Cereal in a Cup, Frosted Mini-Wheats, Original, Low Fat, Made from 100% Whole Grain, Single Serve, 2.5 oz Cup Vegan?
Description
Sweet frosting delivers an initial sugary crunch, yielding to a tender, cereal-biscuit interior that softens with liquid. Texture shifts from crisp to slightly soggy, appreciated for morning routines, office breakfasts, and travel. Reviewers commonly note convenient packaging, consistent taste, and portion size suited to quick, single-serve consumption and easy cleanup.
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Description
Sweet frosting delivers an initial sugary crunch, yielding to a tender, cereal-biscuit interior that softens with liquid. Texture shifts from crisp to slightly soggy, appreciated for morning routines, office breakfasts, and travel. Reviewers commonly note convenient packaging, consistent taste, and portion size suited to quick, single-serve consumption and easy cleanup.
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Zinc Oxide, Folic Acid, Vitamin B12, Whole Grain Wheat, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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