Is Kellogg's Cheez It Kellogg's Cheez It Crackers Cheddar Jack 7oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cheddar
  • monterey jack cheese
  • whey
  • buttermilk
  • whey protein
  • contains 2% or less of salt, paprika, whey, buttermilk, cheddar, monterey jack cheese
  • cheese cultures
  • disodium inosinate
  • natural and artificial flavors
  • enzymes
  • riboflavin
  • +4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Whey, Buttermilk, Cheddar And Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Garlic Powder, Yeast, Monosodium Glutamate, Natural And Artificial Flavors, Onion Powder, Corn Syrup Solids, Paprika Extract Color, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Malic Acid, Sugar, Spice Extract, Annatto Extract Color, Yellow 5, Yellow 6, Soy Lecithin

Check Kellogg's Cheez It Kellogg's Cheez It Crackers Cheddar Jack 7oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kellogg's Cheez It Kellogg's Cheez It Crackers Cheddar Jack 7oz is available at 1 retailer

Giant Eagle

About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
CrunchyDry
Commonly used for
SnackingDippingOn The Go