Is Kelloggs Chocolate Almond Nourish Chewy Nut Bars - 6 Pa... GERD Friendly?

Description
Rich chocolate and toasted almond flavors combine with a dense, chewy texture and occasional crunchy nut pieces; shoppers report it as a convenient, portable snack for work, school, or travel, praising taste and satiety while some note high sweetness and small portion size in reviews, and occasional packaging quality concerns.
Why it's not GERD friendly
- cocoa processed with alkali
- chocolate
- cocoa butter
- semisweet chocolate chunks
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate and toasted almond flavors combine with a dense, chewy texture and occasional crunchy nut pieces; shoppers report it as a convenient, portable snack for work, school, or travel, praising taste and satiety while some note high sweetness and small portion size in reviews, and occasional packaging quality concerns.
Ingredients
Peanuts, Almonds, Sugar, Corn Syrup, Whole Grain Oats, Palm Kernel, Palm Oil, Semisweet Chocolate Chunks (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Fructose, Crisp Rice (Rice Flour, Sugar, Salt), Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Invert Cane Syrup, Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Vegetable Glycerin, Salt, Sorbitol, Soy Lecithin, Natural Flavors, Rosemary Extract For Freshness, Nonfat Milk, Soy Protein Isolate Peanuts, Soy Protein Isolate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kelloggs Chocolate Almond Nourish Chewy Nut Bars - 6 Pa... is available at 15 retailers
About this product
Protein Bar · Bar


