Is Kelloggs Coco Pops Cereal Bars - 1x25x20g Vegetarian?
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Ingredients
Kellogg's Coco Pops Cereal, Rice, Sugar, Chocolate(sugar, Cocoa Mass), Fat Reduced Cocoa Powder, Calcium Carbonate, Salt, Barley Malt Flavouring, Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(riboflavin), Vitamin B1(thiamin), Folic Acid, Vitamin B12, Vitamin D), Vegetable Oils (Palm Kernel, Palm, Coconut Oil), In Varying Proportions, Sugar, Dried Skimmed Milk, Sweetened Condensed Skimmed Milk, Skimmed Milk, Glucose Syrup, Invert Sugar Syrup, Milk Whey Powder, Fructose, Humectant (Glycerol, Sorbitol), Calcium Carbonate, Lactose (From Milk), Fat Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Flavouring, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.