Is Kelloggs Coco Pops Cereal Bars - 1x25x20g Dairy Free?
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Ingredients
Kellogg's Coco Pops Cereal, Rice, Sugar, Chocolate(sugar, Cocoa Mass), Fat Reduced Cocoa Powder, Calcium Carbonate, Salt, Barley Malt Flavouring, Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(riboflavin), Vitamin B1(thiamin), Folic Acid, Vitamin B12, Vitamin D), Vegetable Oils (Palm Kernel, Palm, Coconut Oil), In Varying Proportions, Sugar, Dried Skimmed Milk, Sweetened Condensed Skimmed Milk, Skimmed Milk, Glucose Syrup, Invert Sugar Syrup, Milk Whey Powder, Fructose, Humectant (Glycerol, Sorbitol), Calcium Carbonate, Lactose (From Milk), Fat Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Flavouring, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.