Is Kelloggs Coco Pops Cereal Bars - 1x25x20g Gluten Free?
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Ingredients
Kellogg's Coco Pops Cereal, Rice, Sugar, Chocolate(sugar, Cocoa Mass), Fat Reduced Cocoa Powder, Calcium Carbonate, Salt, Barley Malt Flavouring, Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(riboflavin), Vitamin B1(thiamin), Folic Acid, Vitamin B12, Vitamin D), Vegetable Oils (Palm Kernel, Palm, Coconut Oil), In Varying Proportions, Sugar, Dried Skimmed Milk, Sweetened Condensed Skimmed Milk, Skimmed Milk, Glucose Syrup, Invert Sugar Syrup, Milk Whey Powder, Fructose, Humectant (Glycerol, Sorbitol), Calcium Carbonate, Lactose (From Milk), Fat Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Flavouring, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.