Is Kellogg's Coco Pops Cereal GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
fat reduced cocoa powder

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, Sugar, Fat Reduced Cocoa Powder, Maltodextrin, Cocoa Mass, Salt, Barley Malt Flavouring, Flavouring, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin Bi (Thiamin), Folic Acid, Vitamin D, Vitamin Bi 2

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