Is Kellogg's Coco Pops Pillows Choc Brownie Flavour Cereal 310g GERD Friendly?
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Why it's not GERD friendly
- acidity regulator citric acid
- cocoa butter
- cocoa
- cocoa mass
- whole milk powder
- milk
- milk chocolate sugar
- milk chocolate flavoured filling
acidity regulator citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereals (50%) (wheat flour, whole grain wheat flour, maize flour), milk chocolate flavoured filling (35%) (vegetable fat, milk chocolate sugar, cocoa mass, whey powder (milk), concentrated butter (milk), whole milk powder, cocoa butter, sugar, glucose solids, cocoa, whole milk powder, skim milk powder, emulsifier soy lecithin, natural flavour, acidity regulator citric acid), sugar, cocoa, oligofructose, potassium chloride, salt, vitamins (vitamin E, niacin, vitamin B6, riboflavin, thiamin, folate), minerals (iron, zinc oxide), antioxidant (rosemary extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kellogg's Coco Pops Pillows Choc Brownie Flavour Cereal 310g is available at 1 retailer
About this product
Cereal · Piece