Is Kellogg's Corn Flakes 250g Vegetarian?
Description
Light toasted flavor with a mild sweet note; thin, crispy flakes that retain crunch and soften when combined with milk or yogurt. Commonly eaten for breakfast, used as a crunchy topping for salads or desserts, and incorporated into baking or coatings. Customer reviews often cite reliable crispness and familiar taste.
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Description
Light toasted flavor with a mild sweet note; thin, crispy flakes that retain crunch and soften when combined with milk or yogurt. Commonly eaten for breakfast, used as a crunchy topping for salads or desserts, and incorporated into baking or coatings. Customer reviews often cite reliable crispness and familiar taste.
Ingredients
Maize, Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.