Is Kelloggs Corn Flakes 340g Gluten Free?
Description
Light, crisp flaked breakfast cereal offers a mild toasted flavor and delicate crunch, commonly served with milk or yogurt and used as a topping for fruit, granola, or desserts. Customers report consistent texture, familiar taste, reliable packaging, and occasional broken flakes and varied freshness between batches, reported widely by buyers.
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Description
Light, crisp flaked breakfast cereal offers a mild toasted flavor and delicate crunch, commonly served with milk or yogurt and used as a topping for fruit, granola, or desserts. Customers report consistent texture, familiar taste, reliable packaging, and occasional broken flakes and varied freshness between batches, reported widely by buyers.
Ingredients
Milled Corn, Sugars (sugar, Corn And Barley Malt Extract), Salt, Riboflavin (for Colour), Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid. Contains: Barley.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.