Is Kellogg's Corn Flakes Dairy Free?
Description
Light, crisp flakes offer a mild toasted flavor and a fragile crunch that softens when combined with milk. Commonly eaten for breakfast, as a yogurt or fruit topping, or as a crunchy snack. Customer reviews note consistent texture and versatility, with occasional comments about broken pieces and variable freshness issues.
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Description
Light, crisp flakes offer a mild toasted flavor and a fragile crunch that softens when combined with milk. Commonly eaten for breakfast, as a yogurt or fruit topping, or as a crunchy snack. Customer reviews note consistent texture and versatility, with occasional comments about broken pieces and variable freshness issues.
Ingredients
Toasted flakes of golden corn fortified with vitamins and iron. Ingredients: Maize, barley malt extract, sugar, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. Contains Barley. May contain gluten from other cereals.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.