Is Kellogg's Corn Pops Cereal 10oz Box Vegan?
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Ingredients
Milled Corn, Sugar, Corn Syrup, Molasses, Salt, Partially Hydrogenated Vegetable Oil (One Or More Of: Coconut, Cottonseed, And Soybean), Adds A Negligible Amount Of Fat, Less Than 0,5 G Trans Fat Per Serving, Sodium Ascorbate And Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide, Wheat Starch, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Annatto Color, Vitamin A Palmitate, Bht, Folic Acid, Vitamin B12 And Vitamin D
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.