Is Kellogg's Crunchy Nut Butter Bar Cocoa Hazelnut Alpha-Gal Friendly?

Ingredients

Roasted Peanuts (18%), Nuts (15.5%) (Almonds, Hazelnuts), Gluten Free Oats (11%), Rice Flour, Oligofructose, Sugar, Hazelnut Butter (6.5%) (Hazelnuts), Glucose Syrup, Dextrose, Fructose, Dried Coconut, Fat Reduced Cocoa Powder (2%), Humectants (Glycerol, Sorbitol), Coconut Oil, Cocoa Butter, Milk Whey Powder, Lactose (Milk), Salt, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Rosemary Extract, Emulsifier (Soy Lecithin), Flavouring For allergens see ingredients highlighted in bold.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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