Is Kellogg’s Crunchy Nut Cornflakes Breakfast Cereal 380g Vegetarian?
Description
Sweet, nutty flavor and crisp, varied texture with crunchy clusters make this cereal commonly eaten with milk, yogurt, or as a dry snack; reviewers frequently praise sustained crunch and pronounced sweetness, note suitability for children and versatility in baking or toppings, while some mention packaging and value variability and freshness.
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Description
Sweet, nutty flavor and crisp, varied texture with crunchy clusters make this cereal commonly eaten with milk, yogurt, or as a dry snack; reviewers frequently praise sustained crunch and pronounced sweetness, note suitability for children and versatility in baking or toppings, while some mention packaging and value variability and freshness.
Ingredients
Corn (60%), sugar, peanuts (7%), honey (2%), molasses, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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