Is Kellogg’s Crunchy Nut Cornflakes Breakfast Cereal 380g Vegan?
Description
Sweet, nutty flavor and crisp, varied texture with crunchy clusters make this cereal commonly eaten with milk, yogurt, or as a dry snack; reviewers frequently praise sustained crunch and pronounced sweetness, note suitability for children and versatility in baking or toppings, while some mention packaging and value variability and freshness.
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Description
Sweet, nutty flavor and crisp, varied texture with crunchy clusters make this cereal commonly eaten with milk, yogurt, or as a dry snack; reviewers frequently praise sustained crunch and pronounced sweetness, note suitability for children and versatility in baking or toppings, while some mention packaging and value variability and freshness.
Ingredients
Corn (60%), sugar, peanuts (7%), honey (2%), molasses, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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