Is Kellogg's Crunchy Nut Granola - Fruit & Nut 380g Gluten Free?
Description
This granola offers a sweet, subtly tangy flavor and prominent crunchy clusters with softer chew contrasts, frequently praised for crisp texture. People commonly eat it with milk or yogurt, sprinkle it on desserts, or snack straight from the box. Reviews mention reliable crunch, sweetness, and occasional packaging or price remarks.
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Description
This granola offers a sweet, subtly tangy flavor and prominent crunchy clusters with softer chew contrasts, frequently praised for crisp texture. People commonly eat it with milk or yogurt, sprinkle it on desserts, or snack straight from the box. Reviews mention reliable crunch, sweetness, and occasional packaging or price remarks.
Ingredients
Rolled Oats (42%), Dried Fruit (17%) (Sultanas, Banana {Banana, Coconut Oil, Sugar}, Cranberry {Cranberry, Sugar, Sunflower Oil}, Apple), Sugar, Palm Oil, Wheat Flour, Nuts (6%) (Almonds, Hazelnuts), Dried Coconut, Molasses, Salt, Barley Malt Extract, Cinnamon For allergens see ingredients highlighted in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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