Is Kellogg's Crunchy Nut Granola Fusion Chocolate & Hazelnut 65g GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- caffeine
- cocoa butter
- cocoa mass
- chocolate chunks
- whole milk powder
- milk
- milk fat
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oat Granola, Rolled Oats, Sugar, Palm Oil, Wheat Flour, Dried Coconut, Molasses, Salt, Barley Malt Extract, Cinnamon, Chocolate Chunks, Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fat (Palm, Shea, Sal, Mango) In Varying Proportions, Milk Fat, Emulsifier (Soy Lecithin)), Soy Protein Isolate, Coconut Oil, Whey Permeate (Milk), Sweet Whey (Milk), Soy Lecithin, Natural Flavourings (Caffeine), Whole Milk Powder, Hazelnuts, Fat Reduced Cocoa Powder, Thickener (Carrageenan)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Kellogg's Crunchy Nut Granola Fusion Chocolate & Hazelnut 65g is available at 1 retailer
About this product
Cereal · Pouch