Is Kellogg's Crunchy Nut Nut Butter Bars Almond Alpha-Gal Friendly?
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Ingredients
Roasted Peanuts (17%), Roasted Almonds (11%) (Almonds, Salt), Gluten Free Oats (11%), Rice Flour, Almond Butter (8%) (Almonds), Sugar, Oligofructose, Glucose Syrup, Fructose, Dextrose, Almonds (4.5%), Dried Coconut, Humectants (Glycerol, Sorbitol), Coconut Oil, Cocoa Butter, Fat Reduced Cocoa Powder, Molasses, Salt, Flavourings, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Rosemary Extract, Emulsifier (Soy Lecithin)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.