Is Kelloggs Crunchy Nut Dairy Free?
Description
This breakfast cereal delivers pronounced sweetness and sizable crunchy clusters, offering a bold, textured bite appreciated in bowls with milk, yogurt, or as a snack and topping for desserts. Reviewers commonly note intense sweetness, satisfying crunch, and occasional clumping; opinions vary between addictive taste and overly sweet profile and versatility.
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Description
This breakfast cereal delivers pronounced sweetness and sizable crunchy clusters, offering a bold, textured bite appreciated in bowls with milk, yogurt, or as a snack and topping for desserts. Reviewers commonly note intense sweetness, satisfying crunch, and occasional clumping; opinions vary between addictive taste and overly sweet profile and versatility.
Ingredients
Maize, Sugar, Barley Malt Extract, Peanuts [6%], Molasses, Honey [1%], Salt. Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. Contains: Barley, Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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