Is Kelloggs Crunchy Nut Gluten Free?
Description
This breakfast cereal delivers pronounced sweetness and sizable crunchy clusters, offering a bold, textured bite appreciated in bowls with milk, yogurt, or as a snack and topping for desserts. Reviewers commonly note intense sweetness, satisfying crunch, and occasional clumping; opinions vary between addictive taste and overly sweet profile and versatility.
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Description
This breakfast cereal delivers pronounced sweetness and sizable crunchy clusters, offering a bold, textured bite appreciated in bowls with milk, yogurt, or as a snack and topping for desserts. Reviewers commonly note intense sweetness, satisfying crunch, and occasional clumping; opinions vary between addictive taste and overly sweet profile and versatility.
Ingredients
Maize, Sugar, Barley Malt Extract, Peanuts [6%], Molasses, Honey [1%], Salt. Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. Contains: Barley, Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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