This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Kellogg's Crunchy Nut Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Sweet, intensely crunchy cereal often described as clumpy and clustered; reviewers note a toasted, caramelized flavor and persistent crunch. Commonly eaten at breakfast, used as a topping for bowls or desserts, or consumed dry as a snack. Reviews mention strong sweetness and satisfying texture, with occasional complaints about excessive clumping.

Ingredients

Maize, Sugar, Peanuts (6%), Barley Malt Extract, Molasses, Honey (1%), Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. Contains Peanuts, Barley. May contain gluten from cereals.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Kellogg's Crunchy Nut | Spoonful