Is Kellogg's Crunchy Nut Gluten Free?
Description
Sweet, intensely crunchy cereal often described as clumpy and clustered; reviewers note a toasted, caramelized flavor and persistent crunch. Commonly eaten at breakfast, used as a topping for bowls or desserts, or consumed dry as a snack. Reviews mention strong sweetness and satisfying texture, with occasional complaints about excessive clumping.
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Description
Sweet, intensely crunchy cereal often described as clumpy and clustered; reviewers note a toasted, caramelized flavor and persistent crunch. Commonly eaten at breakfast, used as a topping for bowls or desserts, or consumed dry as a snack. Reviews mention strong sweetness and satisfying texture, with occasional complaints about excessive clumping.
Ingredients
Maize, Sugar, Peanuts (6%), Barley Malt Extract, Molasses, Honey (1%), Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. Contains Peanuts, Barley. May contain gluten from cereals.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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