This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Eggo Blueberry Waffles Easy Breakfast 29.6 oz 24 ct Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water, Vegetable Oil (Soybean, Palm,, Canola Oil), Dextrose, Eggs, Sugar, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Modified Corn Starch, Salt, Natural And Artificial Flavors, Blueberries, Cellulose Gum, Citric Acid, Whey, Soy Lecithin, Maltodextrin, Blue 2 Lake, Red 40 Lake,vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kellogg's Eggo Blueberry Waffles Easy Breakfast 29.6 oz 24 ct is available at 1 retailer

Walmart

About this product

Grain · Frozen, Piece

Flavor
SweetFruity
Texture
CrispySoft
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Kellogg's Eggo Blueberry Waffles Easy Breakfast 29.6 oz 24 ct | Spoonful