Is Kelloggs Eggo French Toaster Sticks Original Easy Breakfast Box (32 Frozen Sticks) 12.7 oz Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • whey

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet, subtly syrupy flavor with a golden, crisp exterior and soft, airy interior; typically toasted or baked directly from frozen for a quick breakfast. Users often serve with syrup, butter, or fruit. Reviews note reliable convenience and kid appeal, while some mention occasional uneven toasting or texture variability between batches.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water, Fructose, Eggs, Vegetable Oil (Soybean, Palm,, Canola Oil), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Whey, Soy Lecithin, Yellow 5, Yellow 6,Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Contains Wheat, Egg, Milk And Soy

Check Kelloggs Eggo French Toaster Sticks Original Easy Breakfast Box (32 Frozen Sticks) 12.7 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Kelloggs Eggo French Toaster Sticks Original Easy Breakfast Box (32 Frozen Sticks) 12.7 oz is available at 7 retailers

Giant EagleHy-VeeJewel-OscoShopRiteTargetThe Fresh GrocerWegmans

About this product

Bread · Stick, Frozen

Flavor
SweetNeutral
Texture
SoftCrispy
Commonly used for
BreakfastOn The GoSnacking