Is Kellogg's Eggo Protéines Saveur Explosion De Fraises Vegetarian?
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Why it's a maybe for vegetarian
- monocalcium phosphate
- natural flavor
- dextrose
- vitamin b2
- +2 more
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour [wheat Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Soy Protein Isolate, Vegetable And Palm Oil Shortening, Whey Protein Concentrate (milk), Strawberry Nuggets [sugar, Dextrose, Wheat Flour, Modified Corn Starch, Vegetable Oil, Red Beet Juice (for Color), Dried Strawberries, Citric Acid, Cellulose Gum, Natural Flavor, Annatto], Sugar, Natural Flavor, Baking Soda, Sodium Aluminum Phosphate, Whole Egg, Salt, Monocalcium Phosphate, Vegetable Oil, Soy Lecithin. Contains Wheat, Soy, Milk and Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Frozen, Piece