Is Kellogg's Extra Delightfully Crispy Granola Chocolate Chunk Alpha-Gal?

Ingredients

Whole Grain Oats, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Palm Oil, Brown Rice Syrup, Rice, Whole Grain Oat Flour, Contains 2% Or Less Of Sea Salt, Molasses, Salt, Malt Flavor, Bht For Freshness.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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