Is Kellogg's Froot Loops Cereal Bars Gluten Free?
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Ingredients
Cereal (degerminated Yellow Corn Flour, Wheat Flour, Whole Oat Flour, Sugar, Iodized Salt [salt, Potassium Iodide], Baking Soda, Reduced Iron, Zinc Oxide, Red 40, Niacinamide, Turmeric Extract Color, Blue 1, Annatto Extract Color, Turmeric Oleoresin For Color, Ferrous Fumarate, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Vegetable Oil (palm Kernel And Palm With Tbhq For Freshness), Dextrose, Fructose, Nonfat Milk. Contains 2% Or Less Of Vegetable Glycerin, Sorbitol, Calcium Carbonate, Soy Lecithin, Natural Flavors, Rosemary Extract For Freshness. Contains Wheat, Milk, And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.