Is Kellogg's Frosted Flakes Cereal, 425g Low FODMAP?
Description
Kellogg's Frosted Flakes cereal in the 425g size offers a delightful breakfast option. These crunchy flakes are perfectly coated with sweetened frosting, providing a great start to every morning. With 1 cup of milk, this cereal not only enhances the taste but also provides protein and essential nutrients. Additionally, Frosted Flakes can be used in place of Rice Krispies to make delicious marshmallow treats. Many people love this cereal for its flavor and appreciate the convenience of individual portions. Overall, Kellogg's Frosted Flakes 425g cereal is a beloved choice for a tasty and satisfying breakfast option.
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Description
Kellogg's Frosted Flakes cereal in the 425g size offers a delightful breakfast option. These crunchy flakes are perfectly coated with sweetened frosting, providing a great start to every morning. With 1 cup of milk, this cereal not only enhances the taste but also provides protein and essential nutrients. Additionally, Frosted Flakes can be used in place of Rice Krispies to make delicious marshmallow treats. Many people love this cereal for its flavor and appreciate the convenience of individual portions. Overall, Kellogg's Frosted Flakes 425g cereal is a beloved choice for a tasty and satisfying breakfast option.
Ingredients
Milled Corn, Sugar, Corn And Barley Malt Extract, Salt, Colour, Bht, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Barley , May Contain Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.