Is Kellogg's Frosted Flakes Chocolate Peanut Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate
semisweet chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milled Corn, Sugar, Hydrogenated Vegetable Oil (coconut, Soybean And/or Cottonseed), Malt Flavor, Contains 2% Or Less Of Cocoa Processed With Alkali, Salt, Natural And Artificial Flavor, Semisweet Chocolate (sugar, Chocolate, Dextrose), Riboflavin For Color. Vitamins And Minerals: Iron, Niacinamide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid.

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