Is Kellogg's Frosted Flakes Original Breakfast Cereal Bars Vegetarian?
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Why it's a maybe for vegetarian
- calcium carbonate
- natural flavors
- vegetable glycerin
- dextrose
calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cereal (Milled Corn, Sugar, Malt Flavor, Iodized Salt (Salt, Potassium Iodate), Reduced Iron), Corn Syrup, Sugar, Vegetable Oil (Soybean, Palm Kernel and Palm With TBHQ For Freshness), Fructose, Dextrose, Nonfat Milk.Contains 2% or Less of Natural Flavors, Vegetable Glycerin, Sorbitol, Color Added, Calcium Carbonate, Soy Lecithin, Rosemary Extract For Freshness, Wheat Starch.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kellogg's Frosted Flakes Original Breakfast Cereal Bars is available at 8 retailers
About this product
Breakfast Item · Bar