Is Kellogg's Fruit Snacks, Super Mario, 9-Ounce Boxes (Pack of 10) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- contains two percent, less of citric acid, ascorbic acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Contains Two Percent Or Less Of Citric Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavor, Coconut Oil, Carnauba Wax, Red 40, Yellow 5, Sodium Citrate, Blue 1
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Where to buy
Kellogg's Fruit Snacks, Super Mario, 9-Ounce Boxes (Pack of 10) is available at 1 retailer
About this product
Snack · Piece