Is Kellogg's Fruit Winders Strawberry Snack Rolls 5x17g GERD Friendly?
Description
Sweet strawberry flavor with a soft, chewy roll-up texture; often described as fruity and pleasantly sweet. Commonly packed for lunches, snacks, or on-the-go treats thanks to individual wraps. Reviewers note consistent portability and kid appeal, while some mention stickiness and occasional variation in chewiness across packages and small portion size.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet strawberry flavor with a soft, chewy roll-up texture; often described as fruity and pleasantly sweet. Commonly packed for lunches, snacks, or on-the-go treats thanks to individual wraps. Reviewers note consistent portability and kid appeal, while some mention stickiness and occasional variation in chewiness across packages and small portion size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pear (62%) (Pear Puree from Concentrate), Glucose Syrup, Maltodextrin, Sugar, Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono and Diglycerides of Fatty Acids), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Natural Flavouring, Elderberry Concentrate, Antioxidant (Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kellogg's Fruit Winders Strawberry Snack Rolls 5x17g is available at 6 retailers
About this product
Snack · Roll