Is Kellogg's Fruit Winders Strawberry Snack Rolls 5x17g Low FODMAP?
Description
Sweet strawberry flavor with a soft, chewy roll-up texture; often described as fruity and pleasantly sweet. Commonly packed for lunches, snacks, or on-the-go treats thanks to individual wraps. Reviewers note consistent portability and kid appeal, while some mention stickiness and occasional variation in chewiness across packages and small portion size.
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Description
Sweet strawberry flavor with a soft, chewy roll-up texture; often described as fruity and pleasantly sweet. Commonly packed for lunches, snacks, or on-the-go treats thanks to individual wraps. Reviewers note consistent portability and kid appeal, while some mention stickiness and occasional variation in chewiness across packages and small portion size.
Ingredients
Fruit (70%) (Pear Puree from Concentrate), Strawberry Puree from Concentrate {23%}), Glucose Syrup, Maltodextrin, Sugar, Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono and Diglycerides of Fatty Acids), Natural Flavouring, Elderberry Juice Concentrate, Citric Acid, Acidity Regulator (Sodium Citrate), Antioxidant (Ascorbic Acid), Malic Acids For allergens see ingredients highlighted in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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