Is Kellogg's Fruit'n Fibre 2 Apple & Raisins Muffins Vegetarian?
Ingredients
Water, Sugar, Wheat Flour, Maize Starch, Oat Flakes, Unsalted Butter (Milk), Apple Pieces (6.7%) (Apple, Salt, Acidity Regulator {Citric Acid}, Antioxidant {Ascorbic Acid}), Vegetable Oils (Rapeseed, Sunflower), Whole Egg Powder, Sucrose, Wholemeal Wheat Flour, Raisins (2.4%), Treacle, Humectant (Glycerol), Glucose Fructose Syrup, Demerara Sugar, Hazelnuts, Honey, Coconut (Sulphite), Emulsifier (Polyglycerol Esters of Fatty Acids, Sodium Stearoyl-2- Lactylate, Mono- and Diglycerides of Fatty Acids), Modified Corn Starch, Raising Agent (Sodium Carbonates, Diphosphates, Calcium Phosphates), Concentrated Apple Juice, Vegetable Fat (Palm), Thickener (Modified Starch, Pectins, Carrageenan), Dried Egg White, Natural Flavourings, Stabiliser (Diphosphates), Wheat Gluten, Acid (Citric Acid), Pumpkin Extract, Acidity Regulator (Calcium Citrates) For allergens see ingredients in bold italic.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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