Is Kellogg's Apple Jacks Apple & Cinnamon Cereal Vegetarian?
Description
This cereal offers pronounced apple and cinnamon flavor with crisp ring-shaped pieces that soften in milk. Commonly eaten for breakfast, dry as a snack, or used as a crunchy topping in recipes. Customer reviews widely note nostalgic appeal and strong sweetness; some describe the taste as overly sweet or artificial.
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Description
This cereal offers pronounced apple and cinnamon flavor with crisp ring-shaped pieces that soften in milk. Commonly eaten for breakfast, dry as a snack, or used as a crunchy topping in recipes. Customer reviews widely note nostalgic appeal and strong sweetness; some describe the taste as overly sweet or artificial.
Ingredients
Corn Bour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean, and/or cottonseed), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, dried apples, apple juice concentrate, cornstarch, cinnamon, natural flavor, modified corn starch, yellow 6, wheat starch, baking soda, yellow 5, red 40, blue 1, BHT for freshness.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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